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Read an article on Dont Worry Be Happy –Sunday Times.
Self empowerment guru Bridget Menezes offer invaluable tips to remain uplifted in these trying times.
- - we cant get it good all the time’. its earth cycle.make adjustment
- - count your blessings. make a list.positive thoughts stimulates good feel hormones which in turn produce good immune functions.
- - dont panic. ..> negative ill effects
- - health is wealth.,Keep calm.cheer up & be creative ………….
think before you speak
watch your thoughts
they become your words
watch your words
they become your actions
watch your actions
they become your habits.
watch your habits
they become your character
and watch your character
it become your destiny
Everything starts with a thought!
To sum up:
thoughts >> words>>actions>>habits>>character >> destiny
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